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Fantasy Spotlight

Matt Hasselbeck threw for close to 2,500 yards and 18 TDs in 2006. The good news is he was injured for 4 games and still managed to get solid numbers. This year Hasselbeck is fully healthy and looks to put it together for an entire season. With some new targets on the outside and the return of his stud running back (Alexander), look for Hasselbeck to join the group of the elite quarterbacks once again in '07.



Sleeper Watch

Marcus Pollard is one of the few quality sleeper candidates in Seattle. While he's not one of the most intriguing sleepers, he's one that could definitely help your team out. Pollard played for Detroit last year, who we all know had a horrible line and big problems with pass protection. With Pollard now on an offense that has some skill and ability to protect the quarterback, things might change. Pollard could definitely blow up and have a breakout year.



Keeper Watch

Nate Burleson now has what he wants, a starting role in the potent Seattle offense. Burleson had a rather disappointing year behind starters Jackson and Branch in 2006, collecting a total of 192 yds and 2 TDs. With Burleson now in the flats as the starter, it's safe to say his 2005 totals look possible now. As a refresher Burleson lit up the yard for 1006 yds and 9 TDs in '05. Although he's playing alongside a fantasy stud don't hesitate to draft him earlier than expected. Burleson is also one of the best keepers on the board.



Owner Beware

The warning signs are out there. The question is, how do you take them? We all know running back Shaun Alexander missed significant time with a broken foot last year. He'll also turn 30-years old during the season. Now I still see Alexander as a top 5 pick in the draft, but I want to advise draftees to strongly consider nabbing a quality No. 3 RB or at least a solid sleeper candidate in case Shaun goes down (or your No. 2 doesn't pan out).



2007 Outlook:

Unfortunately for Seattle, this year is going to be pure hell. With one of the toughest schedules in the NFL, the Seahawks will travel to Pittsburgh, Philadelphia, and Carolina. The home games don't get any easier either playing New Orleans, Cincinnati, Chicago, and Baltimore all at QWest Field. The Seahawks will be in a dog fight with the 49ers and the Rams for first place in the division of the high-powered offenses. Seattle lost some big time players during the offseason, so the key to their season may be how the new unit gels. The team will need a solid rebound from RB Shaun Alexander in order to succeed in 2007, otherwise the Seahawks will find themselves scrounging for crumbs with Arizona. The other three teams in the NFC West have made noticeable upgrades through the draft, free agency, and/or trades, so Seattle won't be able to cruise into the playoffs as in years past. Franchise cornerstones Hasselbeck and Alexander are healthy, but the schedule is brutal.

2007 Draft Review:

Seattle struggled last year in the secondary giving up better than 190 yards per game, which was good for 20th in the league. While some speculate that it's due to the size and speed of the corners, Seattle feels that's not the case. In fact, they continued the trend by drafting yet another small, but extremely fast cornerback named Josh Wilson in the 2nd round. They also grabbed a pair of decent guards in Mansfield Wrotto and Steve Vallos. Both Wrotto and Vallos will provide ever-important depth at offensive line. Overall they selected some quality players in the later rounds as well as addressed the depth issue on the front line. They didn't have a first round pick, but the Seahawks added quality to positions of need. Draft Grade: C+

Key Acquisition:

Patrick Kerney will fill the void after Big Joe Tafoya left for Arizona. Kerney played for the Falcons for 8 seasons gathering a career 270 tackles and 58 sacks. He should fit right in to the game plan and become a major asset in run defense. Kerney is a 6'-5" 273 lb defensive end out of Virginia who's had a successful career and looks to continue his success in Seattle.

Key Departure:

Seattle let WR Darrell Jackson go after 7 great seasons as a Seahawk. Jackson is now playing for division rival San Francisco and they'll now be forced to play against him twice every year. Darrell Jackson will most likely be replaced as a starter by Nate Burleson, although DJ Hackett will factor into the equation as well.

Offensive Preview:

Not a whole lot has changed for Seattle in terms of their primary playmakers. Hasselbeck looks like he will be 100% for this year and the same can be said for Alexander. The receiving corp has some fresh faces and more depth thanks to this year's draft class additions Jordan Kent and Courtney Taylor. New tight end Marcus Pollard should not have much of a problem replacing the departed TE Jerramy Stevens. If everyone can stay healthy there is no reason why Seattle shouldn't post big time numbers in '07.

Defensive/Special Teams Preview:

The Seattle defense struggled last year thanks to a weak secondary. Thankfully Coach Holmgren and crew added some depth and talent to both the secondary and the defensive line. Seattle would have been a top 5 defense if their secondary hadn't given up over 190 ypg in the air hurt to hurt their overall totals. With new arrival Deon Grant now in town the team looks more balanced and complete. It will be interesting to see how well the defense plays with the addition of Grant and Patrick Kerney, and they will surely be tested this year as they'll be playing one of the toughest schedules in the NFL. Look for improved production over last year even though the schedule isn't in their favor.

Season Prediction:

It will be tough sledding for Seattle this year. Finishing 9-7 last year was disappointing for the Seahawk nation, but they still made the playoffs even with both Hasselbeck and Alexander missing key games. The schedule is not in their favor this year, but they have the tools to bounce back and finish strong. The defense has vastly improved and the offense has a new tight end and more depth at wide receiver. They'll be hard pressed to take home another division title in what looks to be a vastly improved NFC West.

Projected Finish

9 Wins, 7 Losses (Tied for 2nd in the NFC West)



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2006 Stat Leaders

Passing:

Matt Hasselbeck
2442 yds/18 TD/15 INT/76.0%

Rushing:

Shaun Alexander
896 yds/3.8 ypc/7 TD

Receiving:

Darrell Jackson
63 rec./956 yds/10 TD

Deion Branch
53 rec./725 yds/4 TD


Week

Opponent

1

Tampa Bay

2

@Arizona

3

Cincinnati

4

@San Francisco

5

@Pittsburgh

6

New Orleans

7

St. Louis

8

BYE

9

@Cleveland

10

San Francisco

11

Chicago

12

@St. Louis

13

@Philadelphia

14

Arizona

15

@Carolina

16

Baltimore

17

@Atlanta


Off-Season Roster Moves

Additions:

Deon Grant, S (Jac)

Patrick Kerney, DE (Atl)

Marcus Pollard, TE (Det)

Brian Russell, S (Cle)


Subtractions:

Darrell Jackson WR

Jerramy Stevens, TE

Joe Tafoya, DE

Grant Winstrom, DE


2007 Draft:

Josh Wilson, CB (2)

Brandon Mebane, DT (3)

Baraka Atkins, DE (4)

Mansfield Wrotto, G (4)

Will Herring, OLB (5)

Courtney Taylor, WR (6)

Jordan Kent, WR (6)

Steve Vallos, G (7)

Team Info

Head Coach:

Mike Holmgren (9th Year)

Offensive Coordinator:

Gill Haskell (7th year)

Defensive Coordinator:

John Marshall (4th year)

Super Bowl Titles: 0

Last Playoff Appearance: 2006

NFC Divisionals Lost to Chicago 27-25 in OT.